BUTLER TWP. — Optimus Prosthetics is now offering free yoga classes for amputees. Classes are taught by yoga instructor Marsha Danzig who is also a below-the-knee amputee. Marsha is the author of the new book “Yoga for Amputees: The Essential Guide to Finding Wholeness After Limb Loss for Yoga Students and Their Teachers.”
She is assisted by Andrea Kinsinger, a physical therapist who specializes in gait training and rehabilitation for amputees. Evidence-based benefits of yoga include improved flexibility, muscle strength and tone; improved respiration, energy, vitality and sleep; improved cardio and circulatory health; reduction of anxiety, chronic pain, and depression. Please call 937-454-1900 or email email@example.com for more information about this free class.